If you’re looking to tone and strengthen those core muscles, check out our newest 14-day Abs Challenge! You’ll be doing three moves per day, increasing the number of reps each day. Because the challenge is so simple and flexible, you can either do it as an early morning workout, or as part of your regular gym routine. Whatever works for you! Whatever your style, just make sure you crunch, twist, and plank!
Learn more about the challenge here: 14-Day Abs Challenge