The Total Body Transformation Program is an easy-to-follow, 12-week program —that really works! It includes routines that are clearly defined for each day of the week, video demonstrations of each day’s workout, rest days built in for muscle recovery, and exercises you can do at home or at the gym—in just minutes a day! Take off those stubborn inches with our proven circuit workouts, adaptable to any fitness level. This program works every major muscle group while giving you a more toned and sculpted physique! Not to mention, you’ll fee amazing!
All major credit cards and PayPal accepted. Download your copy instantly today! Compatible with most devices, including iPhone/iPad and smart phones. iPhone/iPad users: use the iBooks app to view the eBook. Upload the file into iTunes and save. Then, open iBooks-PDF’s and the file will appear. This book is available in eBook only (pdf). Not compatible with most Kindle Devices.